Plan your day at Northern Resonance Yoga Festival

Move at your own pace through a flow of yoga, dance, breathwork, sound, music, and community connection.

The schedule below is a preview. Final details may change.
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Festival Schedule

Use this overview to feel into the flow of the day. Choose a balance sessions that feel fun, grounding, energizing, or nourishing.

Yoga Tent

9:00 AM — Opening Ceremony

Shanti Mantra with Matthew Darling
Meditation for Cultivating Connection with Shelley Smith

9:30 AM — Yoga Antics & Mystery in Movement with Libby Robold

10:30 AM — Mandala Partner Yoga with James Weston Schaberg

11:30 AM — Hi-Volume Yoga with Sandra Carden

12:30 PM — Introduction to Yoga Therapy with Stephanie Lynn

1:30 PM — Living Ashtanga Yoga with Shelley Smith

2:30 PM — Slow Sun Flow with Maggie Mallery

3:30 PM — Yoga Shapeshifting Introduction with Mickey Boomer

4:30 PM — Kundalini Kriya Yoga with Jessica Merwin

5:30 PM — Gentle Yoga: Building Strength, Flexibility, and Confidence from the Inside Out with Kelly and Ted Stiglich

6:30 PM — Ecstatic Dance: Align with Jeanie Williams and music with Cloudlifter

8:00 PM — Closing Ceremony

8:30 PM — Fresh Coast Groove

Movement Hall

9:30 AM — Yoga for the Athletic Body with Michael Robold

10:30 AM — Into the Fire: A Dance and Somatic Movement Experience with Rachel Reine

1:30 PM — Freeflow Partner Dance with James Weston Schaberg

3:00 PM — Songs from the Heart - A Community Kirtan with Jessica Merwin and Ken Scott

6:30 PM — Rest & Resonance: A Restorative Yoga + Sound Journey with Jodi Neumann and Amanda Meyer

Sound Garden and Music Pavilion

10:00 AM - 10:30 AM — Breath for Birth, Death and Daily Life with Krista Cain

10:45 AM - 11:45 AM — Activation Meditation with Sol Rah Spirit

12:00 PM - 12:45 PM — 432hz Ambient Meditation with Connor Lindsay

1:00 PM - 1:45 PM — Solo Saxophone Études with Yali Rivlin

2:00 PM - 3:00 PM — Music with Seth Bernard

3:15 PM - 3:45 PM — Honoring the Roots with Amber Hasan

4:00 PM - 4:45 PM — Sound Immersion for Reconnection with Courtney Wiggins

5:00 PM - 6:15 PM — Love Music Dance with Fresh Coast Groove

Additional Experiences

All day — Community Altar bring your art and heartfelt offerings to co-create a sacred space throughout our day

9:30 AM - 11:00 AM — Relational Forest Therapy with Kristen Ryder *this session is limited to 8 participants. Please purchase your festival ticket then pre-register at https://www.stillnessandstrengthyoga.com/guided-forest-therapyforestbathing-sessions.html to reserve your place.

1:00 PM — Slackline Yoga with Nick Olson

Hours TBD — Live Painting, Activation Scrolls with Sol Rah Spirit

Hours TBD — Live Painting with Nima

Hours TBD — Grounding Candles with Kim Manrique

Kidz Korner

10:00 AM - 10:20 AM — Children’s Mindful Movement with Phil Rosi

11:00 AM - 12:00 PM — Family Yoga Adventure, ages 5–11, with a parent or caregiver with Cathy Fitzgerald

1:00 PM - 1:20 PM — Children’s Mindful Movement with Phil Rosi

2:00 PM - 2:45 PM — Ecstatic Dance: Embody Your Favorite Animal with River Noel

4:00 PM - 4:20 PM — Children’s Mindful Movement with Phil Rosi

Ready to join us?

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